The most effective and harmless way to increase penis length and thickness

Penis size is as important to men as breast size is to women. Most representatives of both men and women are generally dissatisfied with their bodies. Men who think their penis is not big enough can develop a serious psychological complex. Dissatisfaction with one's body increases, leading to a loss of confidence in one's abilities and a decrease in self-esteem. There are some simple and affordable ways to enlarge your penis at home.

normal penis size

Increasing the size of a man's penis is only possible if it truly does not meet the average size. For Europeans, standard size is considered to be the length of the erect penis of 10 to 16 centimeters.The thickness in the calm state is about 3-4 cm.If a man finds that the size of his penis meets the standard when measuring it, there is no need to enlarge the penis.

How much can be increased and is it necessary?

If your penis size is within normal limits, you should not try to enlarge it. Help with penis enlargement is only needed in cases of significant deviations. But you should not expect fantastic results - as real reviews from men confirm, the maximum is 1-3 cm.

Increased length/thickness

Using various home remedies, you can independently increase not only the length of your penis, but also its thickness. In general, the size of the reproductive organs can be increased only by a few millimeters, and with the help of phalloplasty, it can be increased by up to 1-3 centimeters.

Basic ways to enlarge your penis

There are many ways to enlarge your penis without surgery.The most effective ways to enhance male function include:

• Topical creams and gels;
• traditional medicine;
• Jie Erqing Technology;
• massage;
• Use heavy objects;
• Vacuum pumps and other devices.

The most effective way to increase penis length is through surgery. However, surgical treatment is recommended only in the most severe cases.

How to enlarge penis at home

All the most popular methods of enlarging the male penis in a short period of time fall into two main categories: home methods and surgical methods.At home, various ointments and creams, vacuum pumps and dilators, as well as traditional pharmaceutical formulations, are most commonly used.

traditional medicine recipes

There are many traditional medicine recipes available from various healers and herbalists. For example, there is a baking soda recipe known to significantly "grow" your penis.The essence of the method is very simple - dissolve a teaspoon of soda in a glass of water and pour it on the penis. This method is not only useless but also dangerous as it can irritate and burn the skin.

Usage rules

Folk remedies can improve the texture of the penis's skin, increase its elasticity and enhance its potency, but only if used over a long period of time. Slight enlargement of the penis is temporary - the organ quickly returns to its original size.

Creams and gels for penis enlargement

Creams, ointments and gels speed up blood flow to the penis, strengthen the walls of blood vessels and provide stable erections. Some of these treatments can help extend the duration of sexual intercourse and prevent premature ejaculation.

working principle

Gels, creams and ointments used for penis enlargement contain active ingredients that increase the blood filling rate of the corpus cavernosum. Such drugs not only activate blood circulation in the penile area but also enhance libido.There are many topical medications that can help improve penis size.

penis enlargement pills

On the Internet you can find tons of ads promising to instantly enlarge your penis by a few centimeters. You should not trust such drugs because none of them can change the genetic characteristics inherent in nature.The only advantage of these pills is that they fill the body with useful substances and strengthen the reproductive system.

use hormone therapy

Hormone drugs are not only useless for small penises, but they are also dangerous. These medications have many contraindications and side effects; they can cause serious hormonal imbalances in the body. That's why they can only be prescribed by a doctor.

How to enlarge your penis with exercise

One of the effective home methods for penis enlargement are special exercises. Instructions must be followed closely as improper grip of the penis can cause serious injury.

Before performing the exercises, you should consult a urologist, who will advise you on the most effective technique.

by massage

Massage can also be used for self-enlargement of the penis.Before you start massaging your penis, it is recommended to warm it up. This can be done in two ways: taking a hot bath or wrapping your thighs with a hot towel. This temperature effect will increase blood flow to the pelvic organs and penis, thus ensuring enhanced function of the reproductive system.Massage can be performed using various techniques. According to one person, massage exercises should be performed in an upright position, and the rest can only be performed at rest. Which technology to choose is up to each individual. You can try several techniques and determine which one is more suitable and which massage effect is most noticeable.

Jieerqing Technology

Jieerqing– This is the name of a technique that helps "stretch" the length of the penis and is popular among men who are unhappy with their size. The system's name translates to "milking" - during the massage, gentle, fluid movements are made that are reminiscent of milking a goat or cow.This penis enlargement exercise can produce impressive results, but only if the massage is done correctly. In order for this method to work, you should carefully study videos of massage sessions and buy special cosmetics: gels or ointments that make gliding easier.There are many techniques for penis massage, but they all have a common foundation. Therefore, massage can only be started when the erection does not exceed 70%. Massage on a fully erect penis is strictly prohibited, since during manual manipulation a large amount of blood flows into it. If it is already completely filled with blood, its additional influx can cause pain and discomfort.

Load application

Some techniques are practiced by hanging various weights from them. But it's worth remembering that this method is dangerous and can cause injuries to the genitals and scrotum.Therefore, extreme care must be taken when lifting heavy objects.The load can only stretch the skin and corpus cavernosum. But this approach cannot scale it. As before massage, it is recommended to warm up before this procedure with a wrap or warm bath procedure.

Vacuum pump

A vacuum pump is a pump-like device.This device not only helps in increasing the length of the penis but also in increasing its thickness. The device stretches the penile tissue, speeding up its fusion and renewal.A vacuum pump does two things: it helps enlarge the penis, as well as improves sexual performance and increases libido. The pump also helps in cases of incomplete erection, where the penis is not elastic and dense enough for quality intercourse.The component is inserted into a cylinder equipped with a vacuum pump, from which air is extracted and pressure is generated in the cylinder. It is this pressure that helps increase blood flow, allowing the corpora cavernosa to expand and increase. Vacuum pumps also have a drawback: Although the organs grow quickly, the effects are not long-lasting. Therefore, it is recommended to use the device only before intimacy.

Penis enlargement surgery methods

There are various methods of penis enlargement surgery. Each of them has its own characteristics.

• Ligamentotomy- A surgical procedure in which the hanging ligaments of the reproductive organs are severed and the inner parts removed. As a result, the patient's length immediately increased by about one centimeter after the operation. The man will also wear the extender for about 3-6 months after the surgery. Generally speaking, the length increase reaches 1-4 cm. This index depends on the anatomical capabilities of each patient.
• Trunk augmentation surgery- A surgical procedure in which a piece of the patient's muscle is removed and wrapped around the torso, creating extra length of tissue.

Operation

Penis enlargement surgery is recommended in special cases. This surgery is the most effective - it not only lengthens the penis, but also increases its thickness.But the procedure has many contraindications and side effects - many men experience reduced sexual performance and loss of sensitivity during intercourse. Therefore, do it only for health reasons.

implant

Another way to increase the length and thickness of your penis is with implants. This technique involves placing your own fat under the skin or inserting an implant, but in the latter case, it looks and is considered a dildo.

injection

Injecting hyaluronic acid not only helps prolong youth, but also enlarges male reproductive organs. Maximum effect is 0. 5-1 cm and lasts up to 10-12 months.

The effectiveness of the above methods

All conservative methods are thought to be effective only in temporarily increasing penis size. But you need to understand that there is no method that will help you get magical results. The only exceptions are surgery and hyaluronic acid injections.

What are the fastest ways?

The fastest way to lengthen your penis is with a vacuum pump. It allows you to enlarge your organs almost instantly, but the effects last no more than 60 minutes.

Which ones give the best results?

Hyaluronic acid injections provide the best results with minimal side effects. The injection enlarges the organ up to 1cm, with effects lasting up to 12 months.

Safety rules when trying to enlarge your penis

You must be very careful when using various penis enlargement methods at home.Under no circumstances should you rub your penis vigorously or place heavy objects on it. This can cause serious injury and damage blood vessels.

in conclusion

There are many ways to increase your manhood at home. Always consult your doctor when using such recipes to avoid harming your body.